Metacognitive Therapy for Anxiety and Depression (Wells Adrian)(Paperback)


1 416 Kč
  • Na skladě

This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs--for example, by ruminating or worrying--rather than the content of those thoughts.

EAN: 9781609184964

Popis produktu

This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs--for example, by ruminating or worrying--rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive-compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.

Knihy

Vítejte v podkategorii Knihy, která spadá do naší širší kategorie Knihy. Zde naleznete široký výběr knih různých žánrů, autorů a témat. Užijte si fascinující svět literatury a objevte nová dobrodružství prostřednictvím našich knižních titulů. Od nejnovějších bestsellerů až po klasická díla, zde najdete knihy pro každého milovníka čtení. Učebnice, beletrie, detektivky, sci-fi, fantasy, romantika a mnoho dalšího – vše je přehledně a snadno dostupné v této důkladně vybrané kolekci. Berte si čas a procházejte naše recenze, aby vám pomohly najít ty nejlepší knihy. S naší širokou nabídkou a rychlým doručením se nemusíte obávat, že byste někoho našli zklamaného. Začněte listováním těchto stránek a dovolte knihám, aby vás vtáhly do svých příběhů a poskytly vám únik do jiných světů. Nechte se inspirovat a objevte nové literární poklady díky našemu rozmanitému výběru.

  • icon
    Snadné vrácení
  • icon
    Kvalitní servis
  • icon
    Originální produkt
ZASILKOVNA 49 Kč
GEIS 79 Kč

Lyrics: Volume 3 (1824-29) (Pushkin Alexander)(Paperback) Lyrics: Volume 3 (1824-29) (Pushkin Alexander)(Paperback)

The pioneer of modern Russian literature, Alexander Pushkin has exerted - through his novel in verse Eugene Onegin, his plays, his short stories and his narrative poetry - a lasting influence well beyond the borders of his motherland. A slightly lesser-known, but by no means less important aspect of his writing is his vast production of shorter verse, a genre at which he excelled and arguably still

Do obchodu
Hawker Siddeley (Bae), McDonnell-Douglas/Boeing Harrier Av-8s/Tav-8s & Av-8b/B+/Tav-8b (Mafe Huertas Salvador)(Paperback) Hawker Siddeley (Bae), McDonnell-Douglas/Boeing Harrier Av-8s/Tav-8s & Av-8b/B+/Tav-8b (Mafe Huertas Salvador)(Paperback)

The birth of the Ninth Squadron (Novena Escuadrilla) of the Spanish Navy Fleet Air Arm (Flotilla de Aeronaves in short FLOAN) took place in 1987 with the receipt of the first three AV-8B aircraft from McDonnell Douglas factory in St. Louis on October 6 of that year. Deliveries continued for a total of 12 AV-8B Harrier IIs (numbered 01- 901 to 01-912) commonly known as \"Day Attack\" to differentiate

Do obchodu
Mortal Instruments 5: City of Lost Souls (Clare Cassandra)(Paperback / softback) Mortal Instruments 5: City of Lost Souls (Clare Cassandra)(Paperback / softback)

Fifth in Cassandra Clare\'s internationally bestselling Mortal Instruments series about the

Do obchodu
Cass - Hard Life, Hard Man: My Autobiography (Pennant Cass)(Paperback / softback) Cass - Hard Life, Hard Man: My Autobiography (Pennant Cass)(Paperback / softback)

Do obchodu
Mastering HTML: A Beginner\'s Guide (Bin Uzayr Sufyan)(Paperback) Mastering HTML: A Beginner's Guide (Bin Uzayr Sufyan)(Paperback)

An open-source, HyperText Markup Language, or HTML is a programming language used in website building and website templates. It is used to format the look and format of a web page, to set design features such as basic layout, colors, and fonts. CSS allows for continuity between different web pages on the site and makes webpage development easier and faster. CSS frameworks are used for developing responsive

Do obchodu
First Course in the Finite Element Method, Enhanced Edition, SI Version (Logan Daryl (University of Wisconsin Platteville))(Paperback / softback) First Course in the Finite Element Method, Enhanced Edition, SI Version (Logan Daryl (University of Wisconsin Platteville))(Paperback / softback)

Gain a clear understanding of the basics of the finite element method (FEM) with this simple, direct, contemporary approach in Logan\'s A FIRST COURSE IN THE FINITE ELEMENT METHOD, Enhanced 6th Edition, SI Version. This unique presentation is written so you can easily comprehend content without the usual prerequisites, such as structural analysis. This book is ideal, whether you are a civil or mechanical

Do obchodu
The Secret of Elizabeth (Caspary Vera)(Paperback) The Secret of Elizabeth (Caspary Vera)(Paperback)

A beautiful woman - with no memory - and the people who claim to know her may not have her best interests at heart... \'Vera Caspary is an expert at suspense and suspicion\' New York Times Kate and Allan Royce are driving home from a party in Westport, Connecticut one night when they see a girl in a beautiful but muddied dress wandering in the road and stop to pick her up. She is suffering from amnesia,

Do obchodu
Modern C++ Programming Cookbook - Second Edition (Bancila Marius)(Paperback) Modern C++ Programming Cookbook - Second Edition (Bancila Marius)(Paperback)

Over 100 recipes to help you overcome your difficulties with C++ programming and gain a deeper understanding of the working of modern C++ Key Features Explore the most important language and library features of C++17, including containers, algorithms, regular expressions, threads, and more, Get going with unit testing frameworks Boost.Test, Google Test and Catch, Extend your C++ knowledge and take

Do obchodu
Adventures for Bored Adults - Games. Challenges. Activities. Treats. (McGuire Paula)(Pevná vazba) Adventures for Bored Adults - Games. Challenges. Activities. Treats. (McGuire Paula)(Pevná vazba)

THIS BOOK IS A MUST-HAVE FOR: staycationing, holidaying, hen or stag dos, parties, office fun, quiet days in. Adventures for Bored Adults will help you beat the boredom with these 100+ hilarious solo and group games, competitive challenges, fun activities and relaxing treats. Whether you\'re with friends or family, on the move or at home, alone or in a group, it\'s your ultimate guide to a good time.

Do obchodu
Lies of Locke Lamora - Collector\'s Tenth Anniversary Edition (Lynch Scott)(Pevná vazba) Lies of Locke Lamora - Collector's Tenth Anniversary Edition (Lynch Scott)(Pevná vazba)

Ten years ago Scott Lynch introduced Locke Lamora to the world to massive critical and commercial acclaim. Celebrate alongside us with this stunning and collectible special

Do obchodu
Commitment and Healing: Gay Men and the Need for Romantic Love (Isay Richard A.)(Pevná vazba) Commitment and Healing: Gay Men and the Need for Romantic Love (Isay Richard A.)(Pevná vazba)

What\'s love got to do with it? Everything, according to Richard Isay\'s informed and illuminating look at the role of romance in modern gay life. I highly recommend this book for people of any generation and partnership status.--Dean H. Hamer, Ph.D., author of The Science of Desire and The God Gene \"\"Richard Isay offers something far better than simple bromides and false hope. In this book, he challenges

Do obchodu
Jane Foster\'s ABC (Foster Jane)(Board book) Jane Foster's ABC (Foster Jane)(Board book)

Beautiful retro-inspired gift books from an acclaimed

Do obchodu
Life After Covid-19: The Other Side of Crisis (Kashtan Miki)(Paperback) Life After Covid-19: The Other Side of Crisis (Kashtan Miki)(Paperback)

What might the world look like in the aftermath of COVID-19? Almost every aspect of society will change after the pandemic, but if we learn lessons then life can be better. Featuring expert authors from across academia and civil society, this book offers ideas that might put us on alternative paths for positive social change. A rapid intervention into current commentary and debate, Life After COVID-19

Do obchodu
When I Was Small (O\'Leary Sara)(Pevná vazba) When I Was Small (O'Leary Sara)(Pevná vazba)

The third book in the critically acclaimed, award-winning series from powerhouse talents Julie Morstad and Sara O\'Leary is now available in paperback Curious little Henry from the award-winning books When You Were Small and Where You Came From has a new question for his mother in this charming new picture book. \"What was it like when you were small?\" he asks. His mother proceeds to describe her

Do obchodu
Feet First - Barefoot Performance and Hoof Rehabilitation (Barker Nic)(Paperback / softback) Feet First - Barefoot Performance and Hoof Rehabilitation (Barker Nic)(Paperback / softback)

Do obchodu
We Need to Talk: A Straight-Talking Guide to Raising Resilient Teens (Williamson Ian)(Paperback) We Need to Talk: A Straight-Talking Guide to Raising Resilient Teens (Williamson Ian)(Paperback)

How do you talk to your teen when their only focus is the screen in front of them? How do you help them to build a core of self-esteem in a world obsessed with appearances? In this empathetic, down to earth and eminently practical guide from a leading adolescent psychoanalyst, Ian Williamson will help you through every possible hurdle in the teenage years. He covers topics from behavior and relationships

Do obchodu
Living with the Reality of Dissociative Identity Disorder: Campaigning Voices (Bowlby Xenia)(Paperback) Living with the Reality of Dissociative Identity Disorder: Campaigning Voices (Bowlby Xenia)(Paperback)

This book is the product of a Campaign Day organised by the Paracelsus Trust to raise awareness of Dissociative Identity Disorder (DID). The Campaign Day brought people together, enabling individuals to tell their story, and allowed all of those involved to recognise the progress that has been made in recognition of the condition, which has long been either ignored or misunderstood, and the possibilities

Do obchodu
KJV Large Print Compact Reference Bible, Burnt Sienna Leathertouch (Holman Bible Publishers)(Imitation Leather) KJV Large Print Compact Reference Bible, Burnt Sienna Leathertouch (Holman Bible Publishers)(Imitation Leather)

The KJV Large Print Compact Reference Bible features a large, easy-to-read 8-point type in a convenient, easy-to-carry compact size that slips nicely into a pocket, backpack, or purse. This Bible makes the perfect gift for a person \"on the go\" who wants to keep the Word of God close, accessible, and convenient to read at all times. FEATURES Pure Cambridge Edition of the KJV text Compact portable

Do obchodu
Hearing the Message of Habakkuk: Living by Faith in a Violent World (Wright Christopher J. H.)(Paperback) Hearing the Message of Habakkuk: Living by Faith in a Violent World (Wright Christopher J. H.)(Paperback)

What does it mean to be faithful disciples in a violent and unjust world?Habakkuk described an era of rampant moral and social evil among his own people, and a vision of the rapid rise of the Babylonian empire under Nebuchadnezzar. The world he described is familiar in so many eras of human history, including our own. The frightening international tensions, confusion about political alignments and

Do obchodu
The Regional and Transregional in Romanesque Europe (McNeill John)(Paperback) The Regional and Transregional in Romanesque Europe (McNeill John)(Paperback)

The Regional and Transregional in Romanesque Europe considers the historiography and usefulness of regional categories, and in so doing explores the strength, durability, mutability and geographical scope of regional and transregional phenomena in the Romanesque period. This book addresses the complex question of the significance of regions in the creation of Romanesque, particularly in relation to

Do obchodu
Produkty

Populární produkty

Duch děvky I. (Mailer, Norman)
31 Kč
* Uváděná cena platí pro 18.09.2024
The Bestiální Of Sorry (Zdeněk Čech)
51 Kč
* Uváděná cena platí pro 18.09.2024
Cathedrals of Glass: Valkrys Wakes (Hartley A. J.)(Pevná vazba)
527 Kč
* Uváděná cena platí pro 18.09.2024
Art Theory for Beginners (Osborne Richard)(Paperback)
236 Kč
* Uváděná cena platí pro 18.09.2024
Perspective as Symbolic Form (Panofsky Erwin)(Paperback)
744 Kč
* Uváděná cena platí pro 18.09.2024
Vraždy v lepší společnosti (Michal Fieber)
12 Kč
* Uváděná cena platí pro 18.09.2024
Proč my

Proč si nás lidé vybírají

Service
Rychlé dodání

Po celé ČR

Service
Zabezpečená platba

100% zabezpečení platby

Service
Snadná reklamace

Snadná reklamace zboží

Service
Podpora

Podpora na telefonu a emailu