ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATEHojo Undo means \'supplementary training\', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.This book details how to construct and use many training tools; provides accurate mechanical drawings,

Written with humour and heart, Sofa Surfer looks at what it means to be homeless. 15-year-old Tyler\'s teenage angst turns to outright rebellion when his family leave London for a new life in Yorkshire. He\'s angry with his parents about the upheaval and furious at losing his home. With only the dog to confide in, Tyler has no idea that a chance meeting with a skinny girl called Spider will lead him

A gripping London-set thriller introducing private investigator Dylan

Travel 100 years back in time with this detective series that fictionalises discoveries and events of the 1920s with a fun whodunnit

An Introduction to Numerical Methods: A MATLAB(R) Approach, Fifth Edition continues to offer readers an accessible and practical introduction to numerical analysis. It presents a wide range of useful and important algorithms for scientific and engineering applications, using MATLAB to illustrate each numerical method with full details of the computed results so that the main steps are easily visualized

The tourism, hospitality and events industries comprise one of the largest and most diverse workforces in the world, creating high demand for graduates with strong technical and managerial competencies. Case-based learning encourages students to think, understand, and apply the concepts and theories they\'re taught into practical, everyday situations faced in the world of work. Providing a broad selection

A pocket-size visual guide to the great buildings and structures of the modern age from around the

M+, Hong Kong\'s new museum of contemporary visual culture, opens in 2021. Its varied collections include more than 6,000 works and objects from the worlds of visual art, moving image, and design and architecture; more than 1,500 works of contemporary Chinese art from the M+ Sigg Collection; the M+ Collection Archives, comprising some 45,000 items; and the M+ Library Special Collection.M+ Collections:

The first practical, accessible self-help guide to managing symptoms of long covid More than 1 million people suffer from long covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts

A Borrowed Man: a new science fiction novel from Gene Wolfe, the celebrated author of the Book of the New Sun series. It is perhaps a hundred years in the future, our civilization is gone, and another is in place in North America, but it retains many familiar things and structures. Although the population is now small, there is advanced technology, there are robots, and there are clones. E. A. Smithe

Millennial leaders are stepping into some of the most significant global leadership roles in businesses, the public sector and charities. Their leadership style and impact is dynamic and diverse, challenging all that has gone before. In Leading the Millennial Way, Non-Millennial Simon Barrington and Millennial Rachel Luetchford combine experience with up-to-date research to help all leaders better

Through his extraordinarily drawn interpretations of favorite fairy tales and fantastic literature, Arthur Rackham (1867-1939) remains an enduring legend of the Victorian era\'s Golden Age of Illustration. Rackham took the printing developments of the early twentieth century further than any other artist of his time, masterfully manipulating the latest color processes. At once a technical and artistic

Do you have trouble dealing with stress and anxiety? Are you looking for answers? Do you need to take charge of your inner states and find peace?When you download your copy of Meditation: Meditation for Beginners - Master the Arts of Mindfulness Meditation and Quieting the Mind you\'ll discover how this ancient practice can soothe your troubled soul. If you\'re feeling lost, in despair, or are just

The extraordinary debut novel by Carnegie Medal-winning author Mal Peet about football, magic and

Will Self\'s stunning, hallucinogenic

With Soulstar, C. L. Polk concludes her riveting Kingston Cycle, a whirlwind of magic, politics, romance, and intrigue that began with the World Fantasy Award-winning Witchmark. Assassinations, deadly storms, and long-lost love haunt the pages of this thrilling final volume.For years, Robin Thorpe has kept her head down, staying among her people in the Riverside neighborhood and hiding the magic that

Peter Berlin revolutionized the landscape of gay male eroticism in the tradition of Tom of FinlandPeter Berlin was a self-created icon. With his trademark pageboy haircut and his skin-tight costumes that put every detail of his anatomy on display (designed and tailored by Berlin himself to accentuate his already naturally defined physique), he became a gay sex symbol and a walking work of art. Cruising

Osteoarthritis is a degenerative condition in which the cartilage between joints wears away and bones rub against each other without the natural cushioning. It is characterized by pain, stiffness, swelling and restricted ability to move. Osteoarthritis of the knee is a form of arthritis affecting the knee joint which usually occurs in people above the age of 45. However, it can also affect younger